The 5K & 10K finish line is located at the Lampson warehouse. The 1 mile runners will end shortly after crossing the bridge and be shuttled to the 5K/10K finish area. So tell your friends and come out and enjoy this fun and exciting holiday tradition! Runners, no matter the distance they choose (1Mile, 5K, or 10K) will start their race crossing over the Columbia River from Kennewick to Pasco, WA on the scenic Cable Bridge. To receive your medal please ensure that your race bib is visible as you cross the finish line. The best place to stay in the area is at Tims Ford State Park.This year marks the 44th annual running of the Lampson Cable Bridge Run! Finisher Medals will again be given out to the first 2000 participants who finish the run. SOME aid stations will have gatorade.Īpproximate mileage markers for aid for each race: We will also have a hodge podge of individually wrapped snacks (pretzels, cakes, crackers, candy etc). Your mom will not be there to pick up after you and we want to be respectful to the race event staff, volunteers, park etc. Please do not take the water bottle or trash down the trail with you. Please drink or empty the entire bottle before throwing it away. The CourseĪid stations will have individual water bottles. We do not mail shirts or medals to participants unable to make the event as left over shirts are donated. There are no refunds, deferrals, credits or friend / family transfers on entries. There will be a hard cutoff of 4 hours for the Half Marathon However, we would suggest that if you are not able to maintain 18 minute miles for Half Marathon, that you please consider doing the 10K. Our goal is to get more and more people into this awesome sport that is trail running, no matter what your experience level is. There will be very loose cutoffs in the 10K and 1/2 Marathon. If severe weather threatens the entire day and does not appear to let up, we may be forced to cancel.Īverage Temperatures on race day: High 83F, Low 60F In the event of severe weather we will delay the start as necessary to avoid lightening. Packets may also be picked up the morning of the race (near the intersection of Picnic Rd & Tims Ford Dr before you get to the Recreation Center) from 6:15am - 7:45am but we encourage you to get there as early as possible! Shirts, Awards, Weather & Cutoffs Fleet feet is located as 2722 Carl T Jones Dr SE B2, Huntsville, AL 35802. Packet pickup will be on Friday, August 25th at Fleet Feet Sports Huntsville from 12pm - 5pm. Where: Tims Ford State Park: 570 Tims Ford Dr, Winchester, TN 37398Īll runners who sign up for the Swinging Bridge Trail Run 10K & Half Marathon will receive a t-shirt, and finisher medal as well as a hot meal post race! Packet Pickup Beautiful lake views, several bridge crossings, a mixture silky smooth & technical single track, you're going to have a blast running along the lake shoreline. Swinging Bridge 10K & Half Marathonįrom the same directors of Eagle Ridge, Lost Falls, Grand Viduta Stage Race, Wade Mountain Wild Thangs Trail Series, River Monster Trail Run, Cathedral Caverns Trail Run, we are excited to host our first race at Tims Ford State Park! Tims Ford State Park is a magnificent 2,200+ acre park with over 15 miles of single track trails! Tims Ford State Park is one of the most beautiful state parks in the entire southeast. All Volunteers will receive 50% off a future RunningLane Event (excluding the Wild Thangs Trail Series Bundle) of their choice. Learn more about Race Club here: Ĭalling all volunteers! We always need fantastic volunteers and we have a volunteer program to help save you some dough. Yep that's right! If you love our races and want discounts, we have created a program just for you.
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